I Need Some Advil & a Hot Bath...
...or 20 minutes under my electric blanket on high. I am sore. Not just a little bit sore, my whole body hurts, and I feel every one of my 40 years. Well, my fingers don't hurt, so I guess it can't be considered my whole body. I decided to really push myself with the cardio today because I'm not going to be able to workout tomorrow. :( I figured if I doubled up today it would make up a little bit for not being able to exercise tomorrow, and maybe I wouldn't feel as guilty. Since I may not be able to move, the guilt will have to take a back seat.
I am living out the words 'stove-up'. For those of you too young or not from the south, it means that whenever I stand after I've been sitting or laying down for any period of time, I hurt until all my muscles have loosened. It hurts to just change sitting positions right now. 3 hours of Zumba will do that, especially if you have a bum knee. As you know I started Zumba this week & my hips and outer thighs are killing. It's funny because for years I've been trying to lose inches in those areas, but nothing has worked. (I hate lifting weights with a passion. It's so boring.) Who knew that shaking your bootie could hurt so much.
I think I'm going to need some Advil and a hot bath. Well, maybe just Advil and a hot shower...I don't want to have to climb out of the tub. I smell so bad I just need something. Hopefully I'll feel better tomorrow. Losing hair and sore muscles, what a winning combination! ;)
I'm not going to have access any internet except on my phone for the next few days, so if I get behind on my postings, please be patient, I promise I'll have some stories when I can get in front of my computer.
Celebrating Life!
~ashley
I am living out the words 'stove-up'. For those of you too young or not from the south, it means that whenever I stand after I've been sitting or laying down for any period of time, I hurt until all my muscles have loosened. It hurts to just change sitting positions right now. 3 hours of Zumba will do that, especially if you have a bum knee. As you know I started Zumba this week & my hips and outer thighs are killing. It's funny because for years I've been trying to lose inches in those areas, but nothing has worked. (I hate lifting weights with a passion. It's so boring.) Who knew that shaking your bootie could hurt so much.
I think I'm going to need some Advil and a hot bath. Well, maybe just Advil and a hot shower...I don't want to have to climb out of the tub. I smell so bad I just need something. Hopefully I'll feel better tomorrow. Losing hair and sore muscles, what a winning combination! ;)
I'm not going to have access any internet except on my phone for the next few days, so if I get behind on my postings, please be patient, I promise I'll have some stories when I can get in front of my computer.
Celebrating Life!
~ashley
Where are you?
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